Welcome to a stronger you.

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It's not an easy road being a man in today's world, but you've taken a step in the right direction.

Here's what to do next:


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Whitelist my email

Prevent Gmail from sending your newsletters to the spam box. This also helps to improve deliverability a lot and would be a huge favor to me.

To whitelist my email:

The instructions below detail how to add a filter that will whitelist specific addresses or domains will NOT be sent to spam:

On Gmail:

  1. Click the gear icon in the top-right, select See all settings.
  2. Click on Filters and Blocked Addresses tab
  3. Click Create a new filter
  4. In the pop-up window in the From field, enter @conquerandwin.com
  5. Click Create filter.
  6. Check "Never send it to Spam".
  7. Click Create filter button.

On Yahoo just click the three dots beside the Spam button, and click "Add to contacts" (you will need to be viewing Conquer and Win email).


  1. Click settings icon>More mail settings
  2. Click Safe and blocked senders
  3. Click Safe senders
  4. Insert conquerandwin.com

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