This is what you should do if you’re choking by yourself. Learn it and teach it to your family as well. The technique is simple and easy to execute, and probably the only thing you will be able to do if there isn’t someone available to administer the Heimlich maneuver. Simple DIY first aid for anyone.
I'm the founder of Conquer & Win, and since 2011 I've been helping guys get into great relationships, build their core values as men, and become confident. I'm published on Lifehack, Order of Man, POF and many more. I want to help you get socially confident and live to your full potential. Feel free to contact me here.
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.